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Chair Yoga with Olga Rudiak
2025-09-12 10:00:00 2025-09-12 11:00:00 America/Chicago Chair Yoga with Olga Rudiak Instructor Olga Rudiak demonstrates yoga exercises that can be done in a chair. Northbrook Public Library - Pollak Room AB - First Floor

Friday, September 12
10:00am - 11:00am

Add to Calendar 2025-09-12 10:00:00 2025-09-12 11:00:00 America/Chicago Chair Yoga with Olga Rudiak Instructor Olga Rudiak demonstrates yoga exercises that can be done in a chair. Northbrook Public Library - Pollak Room AB - First Floor

Northbrook Public Library

Pollak Room AB - First Floor

Instructor Olga Rudiak demonstrates yoga exercises that can be done in a chair.

Yoga instructor Olga Rudiak leads a series of yoga sessions for improved physical strength, relaxation, and mental clarity. Exercises are done in a chair or standing - not on the floor.

Please note: registration opens August 1st and covers sessions in September - November.

AGE GROUP: | Adults |

EVENT TYPE: | Adult Learning |

TAGS: | |

Northbrook Public Library
Phone: 847-272-6224
Hours
Mon, Sep 01 Closed
Tue, Sep 02 9:00AM to 9:00PM
Wed, Sep 03 9:00AM to 9:00PM
Thu, Sep 04 9:00AM to 9:00PM
Fri, Sep 05 9:00AM to 6:00PM
Sat, Sep 06 9:00AM to 5:00PM
Sun, Sep 07 1:00PM to 5:00PM
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