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Registration opens:
May 01st, 2026

Chair Yoga with Olga Rudiak

Card Required
2026-06-05 10:00:00 2026-06-05 11:00:00 America/Chicago Chair Yoga with Olga Rudiak Instructor Olga Rudiak demonstrates yoga exercises that can be done in a chair. Northbrook Public Library - Pollak Room AB - First Floor

Friday, June 05
10:00am - 11:00am

Add to Calendar 2026-06-05 10:00:00 2026-06-05 11:00:00 America/Chicago Chair Yoga with Olga Rudiak Instructor Olga Rudiak demonstrates yoga exercises that can be done in a chair. Northbrook Public Library - Pollak Room AB - First Floor

Northbrook Public Library

Pollak Room AB - First Floor

Instructor Olga Rudiak demonstrates yoga exercises that can be done in a chair.

Yoga instructor Olga Rudiak leads a series of yoga sessions for improved physical strength, relaxation, and mental clarity. Exercises are done in a chair or standing - not on the floor. 

Registration opens on May 1 for Chair Yoga sessions in June, July & August—no yoga on August 7.

AGE GROUP: | Adults |

EVENT TYPE: | Adult Learning |

TAGS: | |

Northbrook Public Library
Phone: 847-272-6224
Hours
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Mon, Apr 20 9:00AM to 9:00PM
Tue, Apr 21 9:00AM to 9:00PM
Wed, Apr 22 9:00AM to 9:00PM
Thu, Apr 23 9:00AM to 9:00PM
Fri, Apr 24 9:00AM to 6:00PM
Sat, Apr 25 9:00AM to 5:00PM
Sun, Apr 26 1:00PM to 5:00PM
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Pollak Room AB - First Floor
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