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Register 9 Seats Remaining

Meditation for Mind and Body

in partnership with the Northbrook Park District
2026-05-14 10:00:00 2026-05-14 11:00:00 America/Chicago Meditation for Mind and Body Take a moment to pause, breathe, and reconnect. Northbrook Public Library - Pollak Room A/B - First Floor

Thursday, May 14
10:00am - 11:00am

Add to Calendar 2026-05-14 10:00:00 2026-05-14 11:00:00 America/Chicago Meditation for Mind and Body Take a moment to pause, breathe, and reconnect. Northbrook Public Library - Pollak Room A/B - First Floor

Northbrook Public Library

Pollak Room A/B - First Floor

Take a moment to pause, breathe, and reconnect.

This class offers a gentle introduction to mindfulness and meditation techniques that help quiet the mind, release stress, and cultivate presence. Whether you're new to meditation or building a regular practice, you'll leave feeling centered, calm, and recharged.

In partnership with the Northbrook Park District.

AGE GROUP: | Adults |

EVENT TYPE: | Health | Adult Learning |

TAGS: | Wellness |

Northbrook Public Library
Phone: 847-272-6224
Hours
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We're closed Friday May 08
Mon, May 04 9:00AM to 9:00PM
Tue, May 05 9:00AM to 9:00PM
Wed, May 06 9:00AM to 9:00PM
Thu, May 07 9:00AM to 9:00PM
Fri, May 08 Closed
Sat, May 09 9:00AM to 5:00PM
Sun, May 10 1:00PM to 5:00PM
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Wed, May 06, 4:15pm - 5:00pm
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Wed, May 06, 6:00pm - 8:45pm
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Thu, May 07, 10:00am - 10:30am
Youth Services Activity Room - Second Floor
Baby Wiggleworms (Birth-24 months) - Program limited to the first 15 babies.
Thu, May 07, 10:45am - 11:15am
Youth Services Activity Room - Second Floor
Creative Sparks (Grades 3-5) - Registration Required
Thu, May 07, 4:00pm - 5:00pm
Youth Services Activity Room - Second Floor
Library Closed
Fri, May 08, All day
Y-Art (Families, Drop-In) - Supplies Limited
Sat, May 09, 10:00am - 11:00am
Youth Services Activity Room - Second Floor
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Marty Supreme (2025, Rated R) - Saturday First-Run Film Screening
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Family Chess (Families, Drop-In)
Sun, May 10, 2:00pm - 3:30pm
Youth Services Activity Room - Second Floor
Oakton Literacy Class - Spring 2026 (Afternoon)
Mon, May 11, 12:30pm - 3:30pm
Interactive Classroom - Second Floor,Study Room 2 - Second Floor
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Mon, May 11, 4:00pm - 5:00pm
Youth Services Activity Room - Second Floor
This event is full
Oakton Literacy Class - Spring 2026 (Evening)
Mon, May 11, 6:00pm - 8:45pm
Interactive Classroom - Second Floor,Study Room 2 - Second Floor
The Scovilles - Concert
Mon, May 11, 7:00pm - 8:00pm
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Tue, May 12, 1:00pm - 3:00pm
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Tech Tuesday
Tue, May 12, 3:00pm - 5:00pm
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Teen Advisory Board (Grades 6-12) - Registration Required
Tue, May 12, 5:00pm - 6:00pm
Pollak Room A/B - First Floor
How to Make a Pop-Up Card (Age 13-Adult) - Card Required
Tue, May 12, 6:00pm - 7:00pm
Interactive Classroom - Second Floor
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Northbrook Writes: Memory & Imagination - with Anca Szilágyi - Virtual
Tue, May 12, 7:00pm - 8:15pm
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Wed, May 13, 10:00am - 11:30am
Zoom Room 2 - Fiction & Media
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Wed, May 13, 10:30am - 11:00am
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Oakton Literacy Class - Spring 2026 (Afternoon)
Wed, May 13, 12:30pm - 3:30pm
Interactive Classroom - Second Floor,Study Room 2 - Second Floor
The Great Train Robbery (1978, Rated PG) - Way Back When Film Series
Wed, May 13, 2:00pm - 4:00pm
Auditorium - First Floor
Fiber Arts: Crochet (Grades 4-8) - Registration Required
Wed, May 13, 4:00pm - 5:00pm
Youth Services Activity Room - Second Floor
This event is full
Oakton Literacy Class - Spring 2026 (Evening)
Wed, May 13, 6:00pm - 8:45pm
Interactive Classroom - Second Floor,Study Room 2 - Second Floor
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Meditation for Mind and Body - in partnership with the Northbrook Park District
Thu, May 14, 10:00am - 11:00am
Pollak Room A/B - First Floor
Private Session with Financial Planner
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Thu, May 14, 11:30am - 12:20pm
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Thu, May 14, 12:30pm - 1:20pm
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Board Game Group (Grades 3-8, Drop-In)
Thu, May 14, 4:00pm - 5:00pm
Youth Services Activity Room - Second Floor
Glass Fusion: Suncatcher (Age 13-Adult) - Card Required
Thu, May 14, 6:00pm - 8:00pm
Pollak Room A - First Floor
This event is full
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Pollak Room A/B - First Floor
This event is full
Little Explorers (Ages 2-6) - Drop-In, with Caregiver
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Youth Services Activity Room - Second Floor
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Alexa Muhly and Friends - Classical Concert
Sun, May 17, 2:00pm - 3:00pm
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Classic Great Books with Robert Waterbury - The Red and the Black by Stendhal
Mon, May 18, 10:00am - 11:30am
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My First Yoga (Ages 3-5, with Caregiver) - Registration Required
Mon, May 18, 11:00am - 11:30am
Pollak Room A/B - First Floor
Oakton Literacy Class - Spring 2026 (Afternoon)
Mon, May 18, 12:30pm - 3:30pm
Interactive Classroom - Second Floor,Study Room 2 - Second Floor
Pokemon Club (Grades 3-7) - Registration Required
Mon, May 18, 4:30pm - 5:30pm
Youth Services Activity Room - Second Floor
This event is full
Oakton Literacy Class - Spring 2026 (Evening)
Mon, May 18, 6:00pm - 8:45pm
Interactive Classroom - Second Floor,Study Room 2 - Second Floor
The Colorful Secrets of Sushi
Mon, May 18, 7:00pm - 8:00pm
Pollak Room A/B - First Floor
Tech Tuesday
Tue, May 19, 3:00pm - 5:00pm
Reference Area - Second Floor
Andertoons Drawing Workshops (Grades K-6) - Registration Required - Virtual
Tue, May 19, 4:00pm - 5:00pm
Zoom Room 5 - Youth Services
Air Dry Clay Photo Frame (Age 13-Adult) - Card Required
Tue, May 19, 6:00pm - 7:30pm
Pollak Room A - First Floor
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Own the Interview: Preparation that Reduces Anxiety - Virtual
Tue, May 19, 6:30pm - 8:00pm
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Tue, May 19, 7:00pm - 8:00pm
New date Wednesday, May 20, 7:00pm - 8:00pm
Oakton Literacy Class - Spring 2026 (Afternoon)
Wed, May 20, 12:30pm - 3:30pm
Interactive Classroom - Second Floor,Study Room 2 - Second Floor
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This event is full
Oakton Literacy Class - Spring 2026 (Evening)
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Wed, May 20, 6:00pm - 7:30pm
New date Thursday, May 21, 4:00pm - 5:00pm
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Popular Fiction Book Discussion - People of Means by Nancy Johnson - Virtual
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Interactive Classroom - Second Floor
This event is full
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Chair Yoga with Olga Rudiak - Card Required
Fri, May 22, 10:00am - 11:00am
Pollak Room A/B - First Floor
This event is full
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Fri, May 22, 10:00am - 10:30am
Youth Services Activity Room - Second Floor
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Fri, May 22, 3:00pm - 5:00pm
Civic Room - First Floor
This event is full
Next Chapter Book Club
Sat, May 23, 1:30pm - 3:00pm
Interactive Classroom - Second Floor
Live Theatre: The Revolutionists
Sat, May 23, 2:00pm - 3:30pm
Auditorium - First Floor
Library Closed
Mon, May 25, All day
A Discussion on Tonality - Classical Concert
Tue, May 26, 2:00pm - 3:00pm
Auditorium - First Floor
Tech Tuesday
Tue, May 26, 3:00pm - 5:00pm
Reference Area - Second Floor
Queer Meetup (Grades 9-12, Drop-In)
Tue, May 26, 4:00pm - 5:00pm
Youth Services Activity Room - Second Floor
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Wed, May 27, 2:00pm - 4:00pm
Auditorium - First Floor
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Thu, May 28, 2:00pm - 3:00pm
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Thu, May 28, 6:00pm - 8:00pm
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Yarn Pom Pom Birds (Age 13-Adult) - Card Required
Thu, May 28, 6:00pm - 7:00pm
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This event is full
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Fri, May 29, 10:00am - 11:00am
Pollak Room A/B - First Floor
This event is full
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Sat, May 30, 2:00pm - 4:00pm
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Mon, Jun 01, 10:00am - 10:30am
Youth Services Activity Room - Second Floor
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Mon, Jun 01, 6:00pm - 7:00pm
Youth Services Activity Room - Second Floor
Tech Tuesday
Tue, Jun 02, 3:00pm - 5:00pm
Reference Area - Second Floor
Introduction to Calligraphy - Card Required
Tue, Jun 02, 7:00pm - 8:30pm
Civic Room - First Floor
Drop-In Genealogy - Courtesy of the North Suburban Genealogical Society
Wed, Jun 03, 3:00pm - 5:00pm
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