Skip to main content
close
font 1 font 2 font 3
Reset to standard size
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Yellow on Black White on Black Soft Greys Black on Linen Black on White
Reset to default contrast
Contrast options
Choose a color combination to give the most comfortable contrast.

Register 12 Seats Remaining

Meditation for Mind and Body

in partnership with the Northbrook Park District
2026-05-14 10:00:00 2026-05-14 11:00:00 America/Chicago Meditation for Mind and Body Take a moment to pause, breathe, and reconnect. Northbrook Public Library - Pollak Room AB - First Floor

Thursday, May 14
10:00am - 11:00am

Add to Calendar 2026-05-14 10:00:00 2026-05-14 11:00:00 America/Chicago Meditation for Mind and Body Take a moment to pause, breathe, and reconnect. Northbrook Public Library - Pollak Room AB - First Floor

Northbrook Public Library

Pollak Room AB - First Floor

Take a moment to pause, breathe, and reconnect.

This class offers a gentle introduction to mindfulness and meditation techniques that help quiet the mind, release stress, and cultivate presence. Whether you're new to meditation or building a regular practice, you'll leave feeling centered, calm, and recharged.

In partnership with the Northbrook Park District.

AGE GROUP: | Adults |

EVENT TYPE: | Health | Adult Learning |

TAGS: | Wellness |

Northbrook Public Library
Phone: 847-272-6224
Hours
Skip Opening Hours widget
Mon, Apr 13 9:00AM to 9:00PM
Tue, Apr 14 9:00AM to 9:00PM
Wed, Apr 15 9:00AM to 9:00PM
Thu, Apr 16 9:00AM to 9:00PM
Fri, Apr 17 9:00AM to 6:00PM
Sat, Apr 18 9:00AM to 5:00PM
Sun, Apr 19 1:00PM to 5:00PM
previous
this week
next

Upcoming events

Skip EDI Programs widget
Storytime at the Library (All Ages) - Drop-In, with Caregiver
Tue, Apr 14, 10:00am - 10:30am
Story Corner - Second Floor
Tech Tuesday
Tue, Apr 14, 3:00pm - 5:00pm
Reference Area - Second Floor
Create Club: Dot Paintings (Grades 4-8) - Registration Required
Tue, Apr 14, 4:00pm - 5:00pm
Youth Services Activity Room - Second Floor
Teen Advisory Board (Grades 6-12) - Registration Required
Tue, Apr 14, 5:00pm - 6:00pm
Pollak Room AB - First Floor
Wire Wisteria Bonsai Tree (Age 13-Adult) - Card Required
Tue, Apr 14, 6:00pm - 7:00pm
Interactive Classroom - Second Floor
This event is full
Evening Book Discussion with Lori Siegel - The Lion Women of Tehran by Marjan Kamali
Tue, Apr 14, 7:00pm - 8:00pm
Civic Room - First Floor
This event is full
Babytime (Birth-24 Months) - Program limited to the first 15 babies
Wed, Apr 15, 10:00am - 10:45am
Youth Services Activity Room - Second Floor
Oakton Literacy Class - Spring 2026 (Afternoon)
Wed, Apr 15, 12:30pm - 3:30pm
Interactive Classroom - Second Floor,Study Room 2 - Second Floor
Preschool Storytime (Ages 3-5) - Drop-In, with Caregiver
Wed, Apr 15, 4:00pm - 4:30pm
Youth Services Activity Room - Second Floor
Sewing Machine Basics: Zipper Pouch (Grade 3-6)
Wed, Apr 15, 4:15pm - 5:45pm
Civic Room - First Floor
This event is full
Oakton Literacy Class - Spring 2026 (Evening)
Wed, Apr 15, 6:00pm - 8:45pm
Interactive Classroom - Second Floor,Study Room 2 - Second Floor
Now You See Me, Now You Don't (2025, Rated PG-13) - Evening Film Screening
Wed, Apr 15, 7:00pm - 9:00pm
Auditorium - First Floor
Storytime at the Library (All Ages) - Drop-In, with Caregiver
Thu, Apr 16, 10:00am - 10:30am
Story Corner - Second Floor
Mythological Science (Grades 3-5) - Registration Required
Thu, Apr 16, 4:00pm - 5:00pm
Youth Services Activity Room - Second Floor
Artisan Wire Ring (Age 18+) - Card Required
Thu, Apr 16, 6:00pm - 7:30pm
Interactive Classroom - Second Floor
Board of Trustees Meeting - Board Meeting
Thu, Apr 16, 7:00pm - 9:00pm
Civic Room - First Floor
Cristina Henríquez: Voice, Culture, and Human Connection - Virtual
Thu, Apr 16, 7:00pm - 8:00pm
Register
Chair Yoga with Olga Rudiak - Card Required
Fri, Apr 17, 10:00am - 11:00am
Pollak Room AB - First Floor
This event is full
Master Your Apple Photos App
Fri, Apr 17, 3:00pm - 5:00pm
Civic Room - First Floor
This event is full
Storm Science: Weather Thrills (Families) - Registration Required
Sat, Apr 18, 10:30am - 11:30am
Pollak Room AB - First Floor
Amateur Radio Exam
Sun, Apr 19, 1:00pm - 4:00pm
Civic Room - First Floor
Lakeshore Rush - Classical Concert
Sun, Apr 19, 2:00pm - 3:00pm
Auditorium - First Floor
AARP Driver Safety Class
Mon, Apr 20, 9:30am - 1:30pm
Pollak Room AB - First Floor
This event is full
Classic Great Books with Robert Waterbury - Candide by Voltaire
Mon, Apr 20, 10:00am - 11:30am
Civic Room - First Floor
Oakton Literacy Class - Spring 2026 (Afternoon)
Mon, Apr 20, 12:30pm - 3:30pm
Interactive Classroom - Second Floor,Study Room 2 - Second Floor
Around the World: Australia (Grades K-3) - Registration Required
Mon, Apr 20, 4:00pm - 5:00pm
Youth Services Activity Room - Second Floor
This event is full
Oakton Literacy Class - Spring 2026 (Evening)
Mon, Apr 20, 6:00pm - 8:45pm
Interactive Classroom - Second Floor,Study Room 2 - Second Floor
The Return of the Piping Plovers to Waukegan
Mon, Apr 20, 7:00pm - 8:15pm
Pollak Room AB - First Floor
AARP Driver Safety Class
Tue, Apr 21, 9:30am - 1:30pm
Pollak Room AB - First Floor
This event is full
Storytime at the Library (All Ages) - Drop-In, with Caregiver
Tue, Apr 21, 10:00am - 10:30am
Story Corner - Second Floor
Tech Tuesday
Tue, Apr 21, 3:00pm - 5:00pm
Reference Area - Second Floor
Andertoons Drawing Workshops (Grades K-6) - Registration Required - Virtual
Tue, Apr 21, 4:00pm - 5:00pm
Zoom Room 5 - Youth Services
Needle-Felted Wall Hanging (Age 13-Adult) - Card Required
Tue, Apr 21, 6:00pm - 7:00pm
Pollak Room A - First Floor
This event is full
Exploring Generative AI Tools and Prompts
Tue, Apr 21, 6:30pm - 8:30pm
Civic Room - First Floor
This event is full
Conan the Barbarian (1982, Rated R) - Film & Discussion
Tue, Apr 21, 7:00pm - 9:00pm
Auditorium - First Floor
Financial Fitness - Retirement Reality - Virtual
Tue, Apr 21, 7:00pm - 8:30pm
Register
Babytime (Birth-24 Months) - Program limited to the first 15 babies
Wed, Apr 22, 10:00am - 10:45am
Youth Services Activity Room - Second Floor
Oakton Literacy Class - Spring 2026 (Afternoon)
Wed, Apr 22, 12:30pm - 3:30pm
Interactive Classroom - Second Floor,Study Room 2 - Second Floor
Preschool Storytime (Ages 3-5) - Drop-In, with Caregiver
Wed, Apr 22, 4:00pm - 4:30pm
Youth Services Activity Room - Second Floor
Oakton Literacy Class - Spring 2026 (Evening)
Wed, Apr 22, 6:00pm - 8:45pm
Interactive Classroom - Second Floor,Study Room 2 - Second Floor
Restoring Nature, Restoring Ourselves
Wed, Apr 22, 7:00pm - 8:00pm
Civic Room - First Floor
Storytime at the Library (All Ages) - Drop-In, with Caregiver
Thu, Apr 23, 10:00am - 10:30am
Story Corner - Second Floor
Digitizing VHS and Other Video Tapes (Age 13-Adult)
Thu, Apr 23, 6:00pm - 7:00pm
Interactive Classroom - Second Floor
This event is full
GBN Incubator Entrepreneurship Pitch Night
Thu, Apr 23, 6:30pm - 9:00pm
Auditorium - First Floor
ChatGPT Unlocked: From Basics to Pro Tips
Thu, Apr 23, 7:00pm - 8:00pm
Civic Room - First Floor
This event is full
Chair Yoga with Olga Rudiak - Card Required
Fri, Apr 24, 10:00am - 11:00am
Pollak Room AB - First Floor
This event is full
Hemming Pants by Hand (Age 13-Adult) - Card Required
Sat, Apr 25, 10:30am - 12:00pm
Interactive Classroom - Second Floor
This event is full
Next Chapter Book Club
Sat, Apr 25, 1:30pm - 3:00pm
Interactive Classroom - Second Floor
Zootopia 2 (2025, Rated PG) - Saturday Family Film Screening
Sat, Apr 25, 2:00pm - 4:00pm
Auditorium - First Floor
Accessibility Hour
Sun, Apr 26, 12:00pm - 1:00pm
My First Yoga (Ages 3-5, with Caregiver) - Registration Required
Mon, Apr 27, 11:00am - 11:30am
Pollak Room AB - First Floor
Oakton Literacy Class - Spring 2026 (Afternoon)
Mon, Apr 27, 12:30pm - 3:30pm
Interactive Classroom - Second Floor,Study Room 2 - Second Floor
Pokemon Club (Grades 3-7) - Registration Required
Mon, Apr 27, 4:30pm - 5:30pm
Youth Services Activity Room - Second Floor
This event is full
Oakton Literacy Class - Spring 2026 (Evening)
Mon, Apr 27, 6:00pm - 8:45pm
Interactive Classroom - Second Floor,Study Room 2 - Second Floor
Spanish Storytime w/ Countryside Day School (All Ages) - Drop-In, with Caregiver
Tue, Apr 28, 10:00am - 10:30am
Story Corner - Second Floor
Anita Graef - Classical Concert
Tue, Apr 28, 2:00pm - 3:00pm
Auditorium - First Floor
Tech Tuesday
Tue, Apr 28, 3:00pm - 5:00pm
Reference Area - Second Floor
Queer Meetup (Grades 9-12, Drop-In)
Tue, Apr 28, 4:00pm - 5:00pm
Youth Services Activity Room - Second Floor
Glass Fusion: Garden Stake (Age 13-Adult) - Card Required
Tue, Apr 28, 6:00pm - 8:00pm
Pollak Room A - First Floor
This event is full
Northbrook Writes: Writing From the Threshold - Memory, Desire & the Body as Archive with Faylita Hicks
Tue, Apr 28, 7:00pm - 8:15pm
Zoom Room 2 - Fiction & Media
Music & Me with Teacher Dan (All Ages) - Drop-In, with Caregiver
Wed, Apr 29, 10:30am - 11:00am
Story Corner - Second Floor
Oakton Literacy Class - Spring 2026 (Afternoon)
Wed, Apr 29, 12:30pm - 3:30pm
Interactive Classroom - Second Floor,Study Room 2 - Second Floor
Blood Drive by Versiti
Wed, Apr 29, 1:00pm - 5:00pm
Pollak Room AB - First Floor
Register
Snack Wars (Grades 5-9) - Registration Required
Wed, Apr 29, 4:00pm - 5:00pm
Youth Services Activity Room - Second Floor
Oakton Literacy Class - Spring 2026 (Evening)
Wed, Apr 29, 6:00pm - 8:45pm
Interactive Classroom - Second Floor,Study Room 2 - Second Floor
Italian Film Fest: La Salita
Wed, Apr 29, 7:00pm - 9:00pm
Auditorium - First Floor
Books & Bites: Coldwire (Grades 6-12) - Registration Required
Thu, Apr 30, 5:00pm - 6:00pm
Youth Services Activity Room - Second Floor
Northbrook Originals Reception
Thu, Apr 30, 7:00pm - 8:30pm
Pollak Room AB - First Floor
Chair Yoga with Olga Rudiak - Card Required
Fri, May 01, 10:00am - 11:00am
Pollak Room AB - First Floor
This event is full
Saturday Storytime (All Ages) - Drop-In, with Caregiver
Sat, May 02, 10:00am - 10:30am
Story Corner - Second Floor
Northbrook Repairs
Sat, May 02, 1:00pm - 3:30pm
Pollak Room AB - First Floor
Hebrew Language Storytime (Ages 2-6) - Drop-In, with Caregiver
Mon, May 04, 10:00am - 10:30am
Youth Services Activity Room - Second Floor
Oakton Literacy Class - Spring 2026 (Afternoon)
Mon, May 04, 12:30pm - 3:30pm
Interactive Classroom - Second Floor,Study Room 2 - Second Floor
Oakton Literacy Class - Spring 2026 (Evening)
Mon, May 04, 6:00pm - 8:45pm
Interactive Classroom - Second Floor,Study Room 2 - Second Floor
Chess Club (Grades K-6) - Registration Required
Mon, May 04, 6:00pm - 7:00pm
Youth Services Activity Room - Second Floor
PowerPoint Crash Course
Mon, May 04, 7:00pm - 8:30pm
Civic Room - First Floor
Examining the Holocaust through the Art of Samuel Bak
Mon, May 04, 7:00pm - 8:00pm
Pollak Room AB - First Floor
Tech Tuesday
Tue, May 05, 3:00pm - 5:00pm
Reference Area - Second Floor
All About: FIFA World Cup 2026 (Grades 1-3) - Registration Required
Tue, May 05, 4:15pm - 5:00pm
Youth Services Activity Room - Second Floor
Take Control of Your Apple iOS Control Center
Tue, May 05, 6:30pm - 8:00pm
Civic Room - First Floor
This event is full
Oakton Literacy Class - Spring 2026 (Afternoon)
Wed, May 06, 12:30pm - 3:30pm
Interactive Classroom - Second Floor,Study Room 2 - Second Floor
The Magnificent Ambersons (1942, Not Rated) - Way Back When Film Series
Wed, May 06, 2:00pm - 4:00pm
Auditorium - First Floor
Drop-In Genealogy - Courtesy of the North Suburban Genealogical Society
Wed, May 06, 3:00pm - 5:00pm
Reference Area - Second Floor
Cool Reads (Grades K-2, Drop-In)
Wed, May 06, 4:15pm - 5:00pm
Youth Services Activity Room - Second Floor
Zipline Racers (Grades 3-5)
Wed, May 06, 4:30pm - 5:30pm
Civic Room - First Floor
This event is full
Oakton Literacy Class - Spring 2026 (Evening)
Wed, May 06, 6:00pm - 8:45pm
Interactive Classroom - Second Floor,Study Room 2 - Second Floor
Guided Bird Walk
Thu, May 07, 9:00am - 10:30am
This event is full
Baby Wiggleworms (Birth-24 months) - Program limited to the first 15 babies.
Thu, May 07, 10:00am - 10:30am
Youth Services Activity Room - Second Floor
Baby Wiggleworms (Birth-24 months) - Program limited to the first 15 babies.
Thu, May 07, 10:45am - 11:15am
Youth Services Activity Room - Second Floor
Creative Sparks (Grades 3-5) - Registration Required
Thu, May 07, 4:00pm - 5:00pm
Youth Services Activity Room - Second Floor
Library Closed
Fri, May 08, All day
Y-Art (Families, Drop-In) - Supplies Limited
Sat, May 09, 10:00am - 11:00am
Youth Services Activity Room - Second Floor
Next Chapter Book Club
Sat, May 09, 1:30pm - 3:00pm
Interactive Classroom - Second Floor
Marty Supreme (2025, Rated R) - Saturday First-Run Film Screening
Sat, May 09, 2:00pm - 5:00pm
Auditorium - First Floor
Family Chess (Families, Drop-In)
Sun, May 10, 2:00pm - 3:30pm
Pollak Room AB - First Floor
Oakton Literacy Class - Spring 2026 (Afternoon)
Mon, May 11, 12:30pm - 3:30pm
Interactive Classroom - Second Floor,Study Room 2 - Second Floor
Art Pops!: Snap, Crackle (Grades 2-5) - Registration Required
Mon, May 11, 4:00pm - 5:00pm
Youth Services Activity Room - Second Floor
This event is full
Oakton Literacy Class - Spring 2026 (Evening)
Mon, May 11, 6:00pm - 8:45pm
Interactive Classroom - Second Floor,Study Room 2 - Second Floor
The Scovilles - Concert
Mon, May 11, 7:00pm - 8:00pm
Auditorium - First Floor
Tech Tuesday
Tue, May 12, 3:00pm - 5:00pm
Reference Area - Second Floor
Teen Advisory Board (Grades 6-12) - Registration Required
Tue, May 12, 5:00pm - 6:00pm
Pollak Room AB - First Floor
How to Make a Pop-Up Card (Age 13-Adult) - Card Required
Tue, May 12, 6:00pm - 7:00pm
Interactive Classroom - Second Floor
This event is full
Northbrook Writes: Memory & Imagination - with Anca Szilágyi - Virtual
Tue, May 12, 7:00pm - 8:15pm
Zoom Room 2 - Fiction & Media
Ben Goluboff Book Discussion - Our Town by Thornton Wilder - Virtual
Wed, May 13, 10:00am - 11:30am
Zoom Room 2 - Fiction & Media
Music & Me with Teacher Dan (All Ages) - Drop-In, with Caregiver
Wed, May 13, 10:30am - 11:00am
Story Corner - Second Floor
Oakton Literacy Class - Spring 2026 (Afternoon)
Wed, May 13, 12:30pm - 3:30pm
Interactive Classroom - Second Floor,Study Room 2 - Second Floor
The Great Train Robbery (1978, Rated PG) - Way Back When Film Series
Wed, May 13, 2:00pm - 4:00pm
Auditorium - First Floor
Fiber Arts: Crochet (Grades 4-8) - Registration Required
Wed, May 13, 4:00pm - 5:00pm
Youth Services Activity Room - Second Floor
This event is full
Oakton Literacy Class - Spring 2026 (Evening)
Wed, May 13, 6:00pm - 8:45pm
Interactive Classroom - Second Floor,Study Room 2 - Second Floor
Environmental Book Discussion - Saving Us
Wed, May 13, 7:00pm - 8:00pm
Civic Room - First Floor
Private Session with Financial Planner
Thu, May 14, 9:30am - 10:20am
Meditation for Mind and Body - in partnership with the Northbrook Park District
Thu, May 14, 10:00am - 11:00am
Pollak Room AB - First Floor
Private Session with Financial Planner
Thu, May 14, 10:30am - 11:20am
Private Session with Financial Planner
Thu, May 14, 11:30am - 12:20pm
Private Session with Financial Planner
Thu, May 14, 12:30pm - 1:20pm
Board Game Group (Grades 3-8, Drop-In)
Thu, May 14, 4:00pm - 5:00pm
Youth Services Activity Room - Second Floor
Glass Fusion: Suncatcher (Age 13-Adult) - Card Required
Thu, May 14, 6:00pm - 8:00pm
Pollak Room A - First Floor
See all events