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Register 3 Seats Remaining
Instructor Olga Rudiak demonstrates yoga exercises that can be done in a chair.
Yoga instructor Olga Rudiak leads a series of yoga sessions for improved physical strength, relaxation, and mental clarity. Exercises are done in a chair or standing - not on the floor.
Registration opens on November 1 for Chair Yoga sessions in December, January & February—no yoga on December 19, December 26, January 16, or January 23. A Northbrook library card is required for each registrant.
