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Registration now closed

Chair Yoga
2023-02-10 10:00:00 2023-02-10 11:00:00 America/Chicago Chair Yoga Instructor Olga Rudiak demonstrates yoga exercises that can be done in a chair. Northbrook Public Library - Pollak Room AB - First Floor

Friday, February 10
10:00am - 11:00am

Add to Calendar 2023-02-10 10:00:00 2023-02-10 11:00:00 America/Chicago Chair Yoga Instructor Olga Rudiak demonstrates yoga exercises that can be done in a chair. Northbrook Public Library - Pollak Room AB - First Floor

Northbrook Public Library

Pollak Room AB - First Floor

Instructor Olga Rudiak demonstrates yoga exercises that can be done in a chair.

Yoga instructor Olga Rudiak leads a series of yoga sessions for improved physical strength, relaxation, and mental clarity. Exercises are done in a chair or standing - not on the floor.

Please review our current safety guidelines prior to attending an in-person event.

AGE GROUP: | Adults |

EVENT TYPE: | In-Person | Health & Environment |

TAGS: | |

Northbrook Public Library
Phone: 847-272-6224
Hours
Mon, Mar 20 9:00AM to 9:00PM
Tue, Mar 21 9:00AM to 9:00PM
Wed, Mar 22 9:00AM to 9:00PM
Thu, Mar 23 9:00AM to 9:00PM
Fri, Mar 24 9:00AM to 6:00PM
Sat, Mar 25 9:00AM to 5:00PM
Sun, Mar 26 1:00PM to 5:00PM
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Upcoming events

Chair Yoga
Fri, Mar 24, 10:00am - 11:00am
Pollak Room AB - First Floor
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