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Register 4 Seats Remaining

Chair Yoga with Olga Rudiak

Card Required
2026-12-04 10:00:00 2026-12-04 11:15:00 America/Chicago Chair Yoga with Olga Rudiak Instructor Olga Rudiak demonstrates yoga exercises that can be done in a chair. Northbrook Public Library - Pollak Room AB - First Floor

Friday, December 04
10:00am - 11:15am

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Northbrook Public Library

Pollak Room AB - First Floor

Instructor Olga Rudiak demonstrates yoga exercises that can be done in a chair.

Yoga instructor Olga Rudiak leads a series of yoga sessions for improved physical strength, relaxation, and mental clarity. Exercises are done in a chair or standing - not on the floor.

No yoga on December 25, January 1 & 22.

AGE GROUP: | Adults |

EVENT TYPE: | Health | Adult Learning |

TAGS: | |

Northbrook Public Library
Phone: 847-272-6224
Hours
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Mon, Nov 02 9:00AM to 9:00PM
Tue, Nov 03 9:00AM to 9:00PM
Wed, Nov 04 9:00AM to 9:00PM
Thu, Nov 05 9:00AM to 9:00PM
Fri, Nov 06 9:00AM to 6:00PM
Sat, Nov 07 9:00AM to 5:00PM
Sun, Nov 08 1:00PM to 5:00PM
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Chair Yoga with Olga Rudiak - Card Required
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Pollak Room AB - First Floor
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