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This event is full

Chair Yoga with Olga Rudiak
2024-12-06 10:00:00 2024-12-06 11:00:00 America/Chicago Chair Yoga with Olga Rudiak Instructor Olga Rudiak demonstrates yoga exercises that can be done in a chair. Northbrook Public Library - Pollak Room AB - First Floor

Friday, December 06
10:00am - 11:00am

Add to Calendar 2024-12-06 10:00:00 2024-12-06 11:00:00 America/Chicago Chair Yoga with Olga Rudiak Instructor Olga Rudiak demonstrates yoga exercises that can be done in a chair. Northbrook Public Library - Pollak Room AB - First Floor

Northbrook Public Library

Pollak Room AB - First Floor

Instructor Olga Rudiak demonstrates yoga exercises that can be done in a chair.

Yoga instructor Olga Rudiak leads a series of yoga sessions for improved physical strength, relaxation, and mental clarity. Exercises are done in a chair or standing - not on the floor.

AGE GROUP: | Adults |

EVENT TYPE: | Adult Learning |

TAGS: | |

Northbrook Public Library
Phone: 847-272-6224
Hours
Mon, Nov 18 9:00AM to 9:00PM
Tue, Nov 19 9:00AM to 9:00PM
Wed, Nov 20 9:00AM to 9:00PM
Thu, Nov 21 9:00AM to 9:00PM
Fri, Nov 22 9:00AM to 6:00PM
Sat, Nov 23 9:00AM to 5:00PM
Sun, Nov 24 1:00PM to 5:00PM
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Upcoming events

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Board of Trustees Meeting - Board Meeting
Thu, Nov 21, 7:00pm - 9:00pm
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Fri, Nov 22, 10:00am - 11:00am
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Sun, Nov 24, 2:00pm - 4:00pm
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Classical Concert: Neal Alger
Sun, Nov 24, 3:00pm - 4:30pm
Oakton Literacy Class - Fall 2024 (Afternoon)
Mon, Nov 25, 12:30pm - 3:30pm
Interactive Classroom - Second Floor,Study Room 2 - Second Floor
Oakton Literacy Class - Fall 2024 (Evening)
Mon, Nov 25, 6:00pm - 8:45pm
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Tech Tuesday
Tue, Nov 26, 3:00pm - 5:00pm
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Library Closes at 6PM
Wed, Nov 27, All day
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Wed, Nov 27, 12:30pm - 3:30pm
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Mon, Dec 02, 10:00am - 10:30am
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Mon, Dec 02, 6:00pm - 8:45pm
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Storytime at the Library (All Ages) - Drop-In, with Caregiver
Tue, Dec 03, 10:00am - 10:30am
Story Corner - Second Floor
AARP Driver Saftey Class
Tue, Dec 03, 12:00pm - 4:00pm
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Tech Tuesday
Tue, Dec 03, 3:00pm - 5:00pm
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Babytime (Birth-24 Months) - Program limited to the first 15 babies
Wed, Dec 04, 10:00am - 10:45am
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Wed, Dec 04, 12:30pm - 3:30pm
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Wed, Dec 04, 6:00pm - 8:45pm
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Fri, Dec 06, 10:00am - 11:00am
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Saturday Storytime (All Ages) - Drop-In, with Caregiver
Sat, Dec 07, 10:00am - 10:30am
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Sun, Dec 08, 3:00pm - 4:30pm
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Mon, Dec 09, All day
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Mon, Dec 09, 12:30pm - 3:30pm
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Oakton Literacy Class - Fall 2024 (Evening)
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