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Registration now closed

Chair Yoga

2023-10-13 10:00:00 2023-10-13 11:00:00 America/Chicago Chair Yoga Instructor Olga Rudiak demonstrates yoga exercises that can be done in a chair. Northbrook Public Library - Pollak Room AB - First Floor

Friday, October 13
10:00am - 11:00am

Add to Calendar 2023-10-13 10:00:00 2023-10-13 11:00:00 America/Chicago Chair Yoga Instructor Olga Rudiak demonstrates yoga exercises that can be done in a chair. Northbrook Public Library - Pollak Room AB - First Floor

Northbrook Public Library

Pollak Room AB - First Floor

Instructor Olga Rudiak demonstrates yoga exercises that can be done in a chair.

Yoga instructor Olga Rudiak leads a series of yoga sessions for improved physical strength, relaxation, and mental clarity. Exercises are done in a chair or standing - not on the floor.

AGE GROUP: | Adults |

EVENT TYPE: | In-Person | Health & Environment | Adult Learning |

TAGS: | |

Northbrook Public Library

Phone: 847-272-6224

Hours
Mon, Jun 10 9:00AM to 9:00PM
Tue, Jun 11 9:00AM to 9:00PM
Wed, Jun 12 9:00AM to 9:00PM
Thu, Jun 13 9:00AM to 9:00PM
Fri, Jun 14 9:00AM to 6:00PM
Sat, Jun 15 9:00AM to 5:00PM
Sun, Jun 16 1:00PM to 5:00PM

Upcoming events

Sat, Jun 15, 10:30am - 11:30am
Auditorium - First Floor
Registration is now closed

Mon, Jun 17, 10:00am - 11:00am
Civic Room - First Floor

Mon, Jun 17, 11:00am - 11:30am
Pollak Room AB - First Floor
This event is full

Mon, Jun 17, 4:00pm - 5:00pm
Youth Services Activity Room - Second Floor
This event is full

Mon, Jun 17, 5:00pm - 6:00pm
Civic Room - First Floor

Mon, Jun 17, 7:00pm - 8:30pm
Zoom Room 2 - Fiction & Media

Tue, Jun 18, 10:00am - 10:30am
Story Corner - Second Floor

Tue, Jun 18, 10:00am - 11:30am
Zoom Room 2 - Fiction & Media

Tue, Jun 18, 2:30pm - 4:00pm
Youth Services Activity Room - Second Floor

Tue, Jun 18, 3:00pm - 5:00pm
Reference Area - Second Floor

Tue, Jun 18, 4:00pm - 5:00pm
Zoom Room 5 - Youth Services

Tue, Jun 18, 6:30pm - 8:00pm
Interactive Classroom - Second Floor

Tue, Jun 18, 7:00pm - 8:30pm
Zoom Room 2 - Fiction & Media

Wed, Jun 19, 10:00am - 10:45am
Youth Services Activity Room - Second Floor

Wed, Jun 19, 2:00pm - 4:00pm
Auditorium - First Floor

Wed, Jun 19, 2:00pm - 3:00pm
Youth Services Activity Room - Second Floor

Wed, Jun 19, 7:00pm - 8:00pm
Pollak Room AB - First Floor

Thu, Jun 20, 10:00am - 10:30am
Story Corner - Second Floor

Thu, Jun 20, 2:00pm - 2:30pm
Youth Services Activity Room - Second Floor

Thu, Jun 20, 4:00pm - 5:00pm
Youth Services Activity Room - Second Floor

Thu, Jun 20, 6:00pm - 8:30pm
Auditorium - First Floor,Pollak Room AB - First Floor

Thu, Jun 20, 7:00pm - 9:00pm
Civic Room - First Floor

Fri, Jun 21, 10:00am - 10:30am

Fri, Jun 21, 10:00am - 11:00am
Pollak Room AB - First Floor
This event is full

Fri, Jun 21, 3:30pm - 5:00pm
Youth Services Activity Room - Second Floor

Mon, Jun 24, 2:00pm - 3:00pm
Zoom Room 2 - Fiction & Media

Mon, Jun 24, 7:00pm - 8:00pm
Auditorium - First Floor

Tue, Jun 25, 10:00am - 10:30am
Story Corner - Second Floor

Tue, Jun 25, 2:30pm - 4:00pm
Youth Services Activity Room - Second Floor

Tue, Jun 25, 3:00pm - 5:00pm
Reference Area - Second Floor

Tue, Jun 25, 6:30pm - 8:00pm
Interactive Classroom - Second Floor
This event is full

Wed, Jun 26, 10:00am - 10:45am
Youth Services Activity Room - Second Floor

Wed, Jun 26, 2:00pm - 3:00pm
Youth Services Activity Room - Second Floor

Wed, Jun 26, 4:00pm - 5:00pm
Pollak Room AB - First Floor
This event is full

Wed, Jun 26, 7:00pm - 8:00pm
Pollak Room AB - First Floor

Thu, Jun 27, 10:00am - 10:30am
Story Corner - Second Floor

Thu, Jun 27, 2:00pm - 2:30pm
Youth Services Activity Room - Second Floor

Thu, Jun 27, 5:00pm - 6:00pm
Civic Room - First Floor

Fri, Jun 28, 10:00am - 10:30am

Fri, Jun 28, 10:00am - 11:00am
Pollak Room AB - First Floor
This event is full

Fri, Jun 28, 2:30pm - 3:30pm
Youth Services Activity Room - Second Floor

Sat, Jun 29, 2:00pm - 4:00pm
Auditorium - First Floor

Mon, Jul 01, 10:00am - 10:30am
Youth Services Activity Room - Second Floor

Mon, Jul 01, 7:00pm - 8:00pm
Auditorium - First Floor

Tue, Jul 02, 4:00pm - 5:00pm
Youth Services Activity Room - Second Floor
This event is full

Wed, Jul 03, 2:00pm - 4:00pm
Auditorium - First Floor

Wed, Jul 03, 3:00pm - 5:00pm
Reference Area - Second Floor

Wed, Jul 03, 5:45pm - 8:00pm
Civic Room - First Floor

Wed, Jul 03, 7:00pm - 9:00pm
Auditorium - First Floor

Thu, Jul 04, All day

Fri, Jul 05, 10:00am - 11:00am
Pollak Room AB - First Floor
This event is full

Sat, Jul 06, 10:00am - 10:30am
Story Corner - Second Floor

Mon, Jul 08, 12:30pm - 3:30pm
Interactive Classroom - Second Floor,Study Room 2 - Second Floor

Mon, Jul 08, 6:00pm - 7:00pm
Youth Services Activity Room - Second Floor
This event is full

Tue, Jul 09, 10:00am - 10:30am
Story Corner - Second Floor

Tue, Jul 09, 2:30pm - 4:00pm
Youth Services Activity Room - Second Floor

Wed, Jul 10, 10:00am - 10:45am
Youth Services Activity Room - Second Floor

Wed, Jul 10, 12:30pm - 3:30pm
Interactive Classroom - Second Floor,Study Room 2 - Second Floor

Wed, Jul 10, 2:00pm - 3:00pm
Youth Services Activity Room - Second Floor

Wed, Jul 10, 2:00pm - 4:30pm
Auditorium - First Floor

Wed, Jul 10, 7:00pm - 8:00pm
Civic Room - First Floor

Wed, Jul 10, 7:00pm - 9:00pm
Auditorium - First Floor

Thu, Jul 11, 9:30am - 1:30pm
Study Room 12 - Second Floor

Thu, Jul 11, 10:00am - 10:30am
Story Corner - Second Floor

Thu, Jul 11, 2:00pm - 2:30pm
Youth Services Activity Room - Second Floor

Thu, Jul 11, 2:00pm - 4:00pm
Reference Area - Second Floor

Thu, Jul 11, 4:00pm - 5:30pm
Youth Services Activity Room - Second Floor

Thu, Jul 11, 7:00pm - 8:15pm
Auditorium - First Floor

Fri, Jul 12, 10:00am - 11:00am
Pollak Room AB - First Floor
This event is full

Fri, Jul 12, 10:30am - 11:00am
Youth Services Activity Room - Second Floor

Fri, Jul 12, 3:30pm - 5:00pm
Youth Services Activity Room - Second Floor

Sat, Jul 13, 2:00pm - 5:00pm
Auditorium - First Floor

Sun, Jul 14, 2:00pm - 3:30pm
Pollak Room AB - First Floor

Mon, Jul 15, 10:00am - 11:00am
Civic Room - First Floor

Mon, Jul 15, 11:00am - 11:30am
Pollak Room AB - First Floor

Mon, Jul 15, 12:30pm - 3:30pm
Interactive Classroom - Second Floor,Study Room 2 - Second Floor

Mon, Jul 15, 7:00pm - 8:00pm
Pollak Room AB - First Floor