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Registration now closed

Chair Yoga

2023-03-31 10:00:00 2023-03-31 11:00:00 America/Chicago Chair Yoga Instructor Olga Rudiak demonstrates yoga exercises that can be done in a chair. Northbrook Public Library - Pollak Room AB - First Floor

Friday, March 31
10:00am - 11:00am

Add to Calendar 2023-03-31 10:00:00 2023-03-31 11:00:00 America/Chicago Chair Yoga Instructor Olga Rudiak demonstrates yoga exercises that can be done in a chair. Northbrook Public Library - Pollak Room AB - First Floor

Northbrook Public Library

Pollak Room AB - First Floor

Instructor Olga Rudiak demonstrates yoga exercises that can be done in a chair.

Yoga instructor Olga Rudiak leads a series of yoga sessions for improved physical strength, relaxation, and mental clarity. Exercises are done in a chair or standing - not on the floor.

Please review our current safety guidelines prior to attending an in-person event.

AGE GROUP: | Adults |

EVENT TYPE: | In-Person | Health & Environment |

TAGS: | |

Northbrook Public Library

Phone: 847-272-6224

Hours
We're closed Sunday March 31
Mon, Mar 25 9:00AM to 9:00PM
Tue, Mar 26 9:00AM to 9:00PM
Wed, Mar 27 9:00AM to 9:00PM
Thu, Mar 28 9:00AM to 9:00PM
Fri, Mar 29 9:00AM to 6:00PM
Sat, Mar 30 9:00AM to 5:00PM
Sun, Mar 31 Closed

Upcoming events

Thu, Mar 28, 10:00am - 10:30am
Story Corner - Second Floor

Thu, Mar 28, 2:00pm - 2:30pm
Youth Services Activity Room - Second Floor

Thu, Mar 28, 5:00pm - 6:00pm
Civic Room - First Floor

Fri, Mar 29, 10:00am - 11:00am
Pollak Room AB - First Floor
This event is full

Fri, Mar 29, 1:00pm - 3:00pm
Youth Services Activity Room - Second Floor
This event is full

Sat, Mar 30, 2:00pm - 4:00pm
Auditorium - First Floor

Sun, Mar 31, All day

Mon, Apr 01, 10:00am - 10:30am
Youth Services Activity Room - Second Floor

Mon, Apr 01, 12:30pm - 3:30pm
Interactive Classroom - Second Floor

Mon, Apr 01, 6:00pm - 8:45pm
Interactive Classroom - Second Floor

Mon, Apr 01, 6:00pm - 7:00pm
Youth Services Activity Room - Second Floor
This event is full

Mon, Apr 01, 7:00pm - 8:00pm
Pollak Room AB - First Floor

Tue, Apr 02, 10:00am - 10:30am
Story Corner - Second Floor

Tue, Apr 02, 10:00am - 12:00pm
Pollak Room A - First Floor

Tue, Apr 02, 10:00am - 12:00pm
Interactive Classroom - Second Floor

Tue, Apr 02, 10:00am - 12:00pm
Pollak Room B - First Floor

Tue, Apr 02, 10:00am - 12:30pm
Lobby - First Floor

Tue, Apr 02, 3:00pm - 5:00pm
Reference Area - Second Floor

Tue, Apr 02, 4:00pm - 5:00pm
Youth Services Activity Room - Second Floor

Tue, Apr 02, 6:00pm - 7:15pm
Interactive Classroom - Second Floor
This event is full

Tue, Apr 02, 7:00pm - 8:30pm
Zoom Room 2 - Fiction & Media

Tue, Apr 02, 7:00pm - 8:00pm

Wed, Apr 03, 10:00am - 10:45am
Youth Services Activity Room - Second Floor

Wed, Apr 03, 12:30pm - 3:30pm
Interactive Classroom - Second Floor

Wed, Apr 03, 3:00pm - 5:00pm
Reference Area - Second Floor

Wed, Apr 03, 4:00pm - 5:00pm
Youth Services Activity Room - Second Floor
This event is full

Wed, Apr 03, 5:45pm - 8:00pm
Civic Room - First Floor

Wed, Apr 03, 6:00pm - 8:45pm
Interactive Classroom - Second Floor

Wed, Apr 03, 6:00pm - 7:00pm
Pollak Room A - First Floor

Thu, Apr 04, 10:00am - 10:30am
Story Corner - Second Floor

Thu, Apr 04, 2:00pm - 2:30pm
Youth Services Activity Room - Second Floor

Thu, Apr 04, 6:00pm - 7:30pm
Interactive Classroom - Second Floor
This event is full

Fri, Apr 05, 10:00am - 4:00pm
Civic Room - First Floor

Fri, Apr 05, 10:00am - 11:00am
Pollak Room AB - First Floor
This event is full

Sat, Apr 06, 10:00am - 10:30am
Story Corner - Second Floor

Sat, Apr 06, 10:00am - 4:00pm
Civic Room - First Floor

Sat, Apr 06, 10:30am - 12:00pm
Interactive Classroom - Second Floor
This event is full

Sat, Apr 06, 2:00pm - 4:30pm
Auditorium - First Floor

Sun, Apr 07, 3:00pm - 4:30pm
Auditorium - First Floor

Mon, Apr 08, 12:30pm - 3:30pm
Interactive Classroom - Second Floor

Mon, Apr 08, 6:00pm - 8:45pm
Interactive Classroom - Second Floor

Mon, Apr 08, 7:00pm - 8:00pm
Auditorium - First Floor

Tue, Apr 09, 10:00am - 10:30am
Story Corner - Second Floor

Tue, Apr 09, 3:00pm - 5:00pm
Reference Area - Second Floor

Tue, Apr 09, 5:00pm - 6:00pm
Pollak Room AB - First Floor

Tue, Apr 09, 7:00pm - 8:00pm
Civic Room - First Floor

Tue, Apr 09, 7:00pm - 8:00pm

Wed, Apr 10, 10:00am - 11:30am
Zoom Room 2 - Fiction & Media

Wed, Apr 10, 10:00am - 10:45am
Youth Services Activity Room - Second Floor

Wed, Apr 10, 12:30pm - 3:30pm
Interactive Classroom - Second Floor

Wed, Apr 10, 6:00pm - 8:45pm
Interactive Classroom - Second Floor

Wed, Apr 10, 7:00pm - 8:00pm
Civic Room - First Floor

Thu, Apr 11, 9:30am - 10:20am
Study Room 12 - Second Floor
This event is full

Thu, Apr 11, 10:00am - 10:30am
Story Corner - Second Floor

Thu, Apr 11, 10:30am - 11:20am
Study Room 12 - Second Floor
This event is full

Thu, Apr 11, 11:00am - 1:00pm
Pollak Room A - First Floor

Thu, Apr 11, 11:30am - 12:20pm
Study Room 12 - Second Floor
This event is full

Thu, Apr 11, 12:30pm - 1:20pm
Study Room 12 - Second Floor
This event is full

Thu, Apr 11, 2:00pm - 2:30pm
Youth Services Activity Room - Second Floor

Thu, Apr 11, 4:00pm - 5:30pm
Youth Services Activity Room - Second Floor

Thu, Apr 11, 7:00pm - 8:00pm
Zoom Room 2 - Fiction & Media

Fri, Apr 12, 10:00am - 11:00am
Pollak Room AB - First Floor
This event is full

Fri, Apr 12, 10:30am - 11:00am
Youth Services Activity Room - Second Floor

Sat, Apr 13, 10:00am - 11:00am
Youth Services Activity Room - Second Floor

Sat, Apr 13, 2:00pm - 4:30pm
Auditorium - First Floor

Sun, Apr 14, 3:00pm - 4:30pm
Auditorium - First Floor

Mon, Apr 15, 10:00am - 11:30am
Civic Room - First Floor

Mon, Apr 15, 11:00am - 11:30am
Pollak Room AB - First Floor

Mon, Apr 15, 12:30pm - 3:30pm
Interactive Classroom - Second Floor

Mon, Apr 15, 6:00pm - 8:45pm
Interactive Classroom - Second Floor

Mon, Apr 15, 7:00pm - 8:00pm
Auditorium - First Floor

Tue, Apr 16, 10:00am - 11:30am
Zoom Room 2 - Fiction & Media

Tue, Apr 16, 10:00am - 10:30am
Story Corner - Second Floor

Tue, Apr 16, 3:00pm - 5:00pm
Reference Area - Second Floor

Tue, Apr 16, 4:00pm - 5:00pm
Zoom Room 5 - Youth Services

Tue, Apr 16, 6:00pm - 8:00pm
Interactive Classroom - Second Floor

Tue, Apr 16, 7:00pm - 8:00pm
Pollak Room AB - First Floor

Tue, Apr 16, 7:00pm - 8:00pm

Wed, Apr 17, 10:00am - 10:45am
Youth Services Activity Room - Second Floor

Wed, Apr 17, 12:30pm - 3:30pm
Interactive Classroom - Second Floor

Wed, Apr 17, 4:00pm - 5:00pm
Youth Services Activity Room - Second Floor

Wed, Apr 17, 6:00pm - 8:45pm
Interactive Classroom - Second Floor

Wed, Apr 17, 7:00pm - 9:00pm

Thu, Apr 18, 10:00am - 10:30am
Story Corner - Second Floor

Thu, Apr 18, 2:00pm - 2:30pm
Youth Services Activity Room - Second Floor

Thu, Apr 18, 4:00pm - 5:00pm
Youth Services Activity Room - Second Floor

Thu, Apr 18, 6:00pm - 7:00pm
Interactive Classroom - Second Floor

Thu, Apr 18, 7:30pm - 9:00pm
Civic Room - First Floor

Fri, Apr 19, 9:00am - 11:00am
https://goo.gl/maps/4jCEszNA2ouENxcq6
This event is full

Fri, Apr 19, 10:00am - 11:00am
Pollak Room AB - First Floor
This event is full

Sat, Apr 20, 10:00am - 10:45am
Auditorium - First Floor
This event is full

Sun, Apr 21, 1:30pm - 4:30pm
Pollak Room AB - First Floor

Sun, Apr 21, 3:00pm - 4:30pm
Auditorium - First Floor

Mon, Apr 22, 12:30pm - 3:30pm
Interactive Classroom - Second Floor

Mon, Apr 22, 6:00pm - 8:45pm
Interactive Classroom - Second Floor

Tue, Apr 23, 12:00pm - 4:00pm
Pollak Room AB - First Floor

Tue, Apr 23, 3:00pm - 5:00pm
Reference Area - Second Floor

Wed, Apr 24, 12:00pm - 4:00pm
Pollak Room AB - First Floor

Wed, Apr 24, 12:30pm - 3:30pm
Interactive Classroom - Second Floor

Wed, Apr 24, 6:00pm - 8:45pm
Interactive Classroom - Second Floor

Thu, Apr 25, 5:00pm - 6:00pm
Civic Room - First Floor

Fri, Apr 26, 10:00am - 11:00am
Pollak Room AB - First Floor
This event is full

Sat, Apr 27, 2:00pm - 4:00pm