Instructor Olga Rudiak demonstrates yoga exercises that can be done in a chair.
Yoga instructor Olga Rudiak leads a series of yoga sessions for improved physical strength, relaxation, and mental clarity. Exercises are done in a chair or standing - not on the floor.
Please review our current safety guidelines prior to attending an in-person event.
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Health & Environment |
1201 Cedar Lane
Northbrook, Illinois 60062 847-272-6224