The library will be closed on Sunday, March 31 for Easter.
A licensed dietitian presents nine ways to protect your immunity - five of them with food. She will demonstrate simple techniques and creative ideas for fast meals and snacks.
While we may not think about it, a strong relationship exists between food and our immunity. Washing hands, wearing masks, and social distancing are important safety measures against the spread of infection. However, one of our best defenses against the virus is ensuring we have a strong immune system. Carol D’Anca, board-certified nutritionist and author, shares her expertise on the critical links between food and health.
This event will be held live using an online meeting platform. Once you have registered, please check your email the day before the program for a link.
Advance registration is required for all of our virtual programs. You do not need a library card to register. You only need to register once for each program, even if more than one person in your household will be attending the program.